Her Instagram profile is replete with pictures and videos of herself ... She was undergoing a challenging pregnancy and sought to yoga. “It’s been 13 years now and I’ve never looked back ...

Riddhima Sahni started her yoga journey after she has a challenging pregnancy with daughter Samara. Here’s how her journey has been.

Actor Ranbir Kapoor’s sister, Riddhima Kapoor Sahni, has seamlessly woven yoga into her lifestyle over the past 13 years. Her journey began during her pregnancy with daughter Samara when she turned to ...

Brittany Mahomes, who announced her third pregnancy earlier this year, shared dreamy pictures from her recent maternity ...

According to a source, Vanderpump Rules star James Kennedy’s domestic violence arrest was “a complete misunderstanding,” with ...

Kinetic Wellness LA, led by therapist Hollie Lloyd, offers a unique approach to healing and wellness through yoga therapy.

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Stress can impact skin health during pregnancy. Practising stress management techniques like yoga or meditation can help maintain a healthy glow. Adequate rest and relaxation are also important ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

Yoga, a practice that has existed for over 5,000 years, aims to achieve a harmonious balance between mind and body. Its ultimate goal is to help practitioners transcend the self and attain ...

Understanding Pregnancy Brain: Insights from Dr. Moujahed Hammami Medical Director of Aman Lil Afia Clinic in Dubai ...

Sitting yoga asanas, when coupled with the power of deep, mindful breathing, can empower you to take control of your well-being and relieve the effects of pollution. This breathing technique is ...