A healthy, nutritious diet that can boost immunity, is rich in protein and anti-inflammatory foods is essential for ...

Dogs who still produce lactase enzymes can still have digestive problems related to dairy, though they're bound to be a lot ...

Scientists have long been intrigued by the potential health benefits of coffee consumption. From reducing the risk of ...

Yogurt, often mistaken as a summer food, offers surprising winter benefits. Its thermogenic effect generates warmth, while ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Prebiotic and probiotic drinks offer a convenient way to support a healthy gut ... with non-alcoholic beverages providing a ...

The preserved vegetable has taken over TikTok, restaurants and football pitches. It perfectly fits a messy, Brat-green year ...

Here’s a list of 10 superfoods you should consider incorporating into your meals for a healthier, more energetic lifestyle.

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ten years. He ...

On an episode of Power Athlete Radio, I welcomed Dr. Tom Incledon to discuss groundbreaking revelations about the microbiome’s role in human health, performance ...

Kimchi is renowned for its signature tangy taste and its gut-friendly benefits. It’s easy to make vegan without the fish or ...

Our gut microbiome, home to trillions of beneficial bacteria, plays a critical role in immunity, inflammation control, and ...