Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond ...

Additionally, the potassium in prunes can help normalize blood pressure levels as well as regulate heart rhythm. The plant compounds found in prune juice may also help protect eye health.