The feeling of release and groundedness is worth it. So, what are ways to fix emotional numbness, once you’re ready to feel again? The key is consciously allowing yourself to face your actual feelings ...

Trust - or lack thereof - also made Dr Suglani's list when it came to ways this treatment people endured ... Experiencing emotional numbness. 10. Prioritising others' needs over your own to ...

Gunjan Batra writes how she used her passion for sewing as therapy to recover from the debilitating after-effects of chemo, ...

Unsure if your parent was emotionally immature? Dr. Lira de la Rosa says these are a few potential red flags the answer is ...

A pioneering trauma expert has uncovered principles that help adults heal from the aftermath of adverse childhood experiences ...

and feelings of numbness and detachment. A study published in March 2020 in the European Journal of Psychotraumatology found that PTSD is often associated with depression, anxiety, and substance use ...

Discover how loss of smell impacts breathing patterns and mental health revealing the critical role our olfactory senses play ...

Postpartum depression after stillbirth can be long lasting and severe. Finding support and effective treatment is crucial.

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

Komugisha’s story is one of resilience, acceptance, and hope, serving as a reminder that the battle with cancer is not just ...