Why oatmeal? "I was looking for something that was good for the kids with the right kind of complex carbs," said Decipeda, 38. "It's cheap -- Quaker Oats. It's good for you. It's now our tradition." ...
A half-cup of rolled oats doesn't have any sugar, but it does have 4 grams of fiber. That separates rolled oats from some pre-packaged instant, flavored brands. While a packet of Quaker Instant ...
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