Many hacks to optimise sleep quantity and quality are unproven, while using sleep trackers may make you anxious you are not ...

Jauan Jennings' role has grown in recent weeks for the 49ers, but the market hasn't quite caught up. Robert Criscola will be ...

After enjoying a delicious holiday spread, your stomach expands by a generous amount to accommodate for that extra helping or ...

A study by researchers working in Brazil shows that antimicrobial photodynamic therapy in which blue light targets annatto ...

Sleepmaxxing is a term used to describe the practice of optimising sleep quality and quantity for physical and mental ...

Most of us need tea or coffee to kickstart our day. While many can have multiple rounds of hot beverages throughout the day, ...

During Amazon's Black Friday sale, treat yourself and someone on your list to a big-ticket gift at a fraction of the price.

A new study has found traces of human waste present in three inland Delaware Bay waterways, adding to existing water concerns ...

For several months, I've been trying to pinpoint the reason for my poor sleep. Despite not feeling overly tired when I wake, ...

In the quirky world of Telugu politics, a peculiar 'sentiment' has gained traction: Spend time in jail, and you might just ...

Curio Spice Co., a boutique spice company known for its ethically sourced and sustainably produced products, has announced a ...