Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.
Losing 10 Kgs in a Month can have some serious side effects on your heart and brain health. Read on to know the dangers associated with rapid weight loss diet.
Is morning 'fastest time to lose weight'? Fitness trainer says you can easily 'lose belly fat, sculpt abs' with her home workout. Here's what you need to know.