“Dark-green leafy greens offer plenty of the antioxidant beta carotene ... As well as carrots, cucumber, avocado, apples, and sprouts, this recipe calls for collard greens. Don’t forget the soy sauce ...
These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...
collard greens are also rich in nutrients, they’re versatile, and they’re tasty. Here’s what you need to know about the dark leafy vegetable, as well as eight vegan recipes to try out for yourself.
Three kinds of leafy greens—kale, Swiss chard, and spinach—combine with mushrooms, garlic, leeks, mustard, and spices to form ...
These one-pot stew recipes, like vegetable stew and chorizo & black bean stew, feature winter produce and deserve a spot on ...
Chicory is a leafy vegetable that looks like lettuce but tastes more bitter. It is a hearty cool-weather crop that can bring ...
Leafy greens, while nutritious, can harbor pesticide residues. This article provides five simple methods to effectively clean these vegetables. From vinegar and baking soda solutions to rinsing ...
These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.
Sarah DiGregorio’s salmon and kimchi skillet, a five-star, five-ingredient dinner to kick-start your taste buds.
Sharp arugula and zesty flat-leaf parsley add plenty of zing to a bowl of baby kale and spinach in this salad of dark greens. You can mix and match the greens as you like but be sure to include ...