Store all types of flour in an airtight container in either the pantry or the freezer, depending on the type of flour. Oily ...

Weight gain and inflammation are interconnected health concerns often influenced by dietary choices. Chronic inflammation can ...

Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...

View All Images Wheat flour can be eaten by diabetics but they should opt for whole wheat, rather than the refined version. Image courtesy: Freepik Wheat flour, be it in the form of bread, pasta or ...

Rich in cream and butter. Eat Instead: Grilled chicken with light tomato curry. Creamy and calorie-dense. Eat Instead: Paneer ...

Drawbacks of Wheat Contains gluten, unsuitable for those with gluten intolerance. Lower fibre content compared to ragi and jowar may lead to quicker hunger. Overconsumption, particularly of refined ...

Indian home-cooked meals have always been associated with love, care, and health. But not everything that’s made at home is ...

Winter in India is synonymous with traditional delicacies, many of which harness the warmth and health benefits of jaggery.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

“Poha has a lesser glycemic index than rice. The addition of fibre-rich vegetables and peanuts helps slow down the absorption ...

SINGAPORE/CHICAGO, Nov 21 (Reuters) - Wheat growers in several exporting countries are reluctant to sell their crops with prices near four-year lows, traders, farmers and millers say, leaving ...