People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

Bollywood actress and fitness enthusiast Shilpa Shetty Kundra demonstrates Prone Reverse Hypers on a Swiss ball in her latest ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

The contemporary fitness landscape continues to evolve, with wall Pilates emerging as a groundbreaking approach to physical ...

The cable bicep curl is one of the elite bicep-focused exercises worth including in your upper-body muscle-building program .

Amazon is selling the undeniably stylish and decidedly feature-packed Garmin Venu 3 and Venu 3S smartwatches at a new record ...

The cross maintains the negative outlook below the key 100-period EMA, but further consolidation cannot be ruled out.

Learn how to manage type 2 diabetes with simple tips on eating well, staying active, and reducing stress for a healthier life ...

The eighty-seven-year-old pianist, bandleader, and Jazz Master is a living link between mambo and salsa—and he’s never been ...

The Fabric band is probably only compatible for the slim pen that comes with the Frego M but ... to match Wacom and Xencelabs ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...