When it comes to hummus, no one's here to tell you not to sample them all. But if you're ready to kick it up a notch, try the ...

As the holidays come and go, you may be burdened by a lot of leftover gravy. Fortunately, you can freeze it, so long as it ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

Our team of dietitians has tested over 20 low-carb meal delivery kits. Here are the best keto meal delivery services to help ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

Heat the oven to 350 degrees. Line a rimmed baking sheet with a nonstick silicone baking mat or parchment paper. Place the squash, onion, carrot, celery and garlic on the prepared sheet pan in a ...

Candles, reed diffusers, room sprays and incense are popular gifts to give and receive among friends, coworkers, and family.

How do you strike a balance between enjoying their benefits and avoiding their calorie pitfalls? Dietician Kanikka Malhotra ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Breakfast (10 am): 2 slices of brown bread and 2 boiled eggs Lunch (1-2 pm): 1 chapati + green pea curry + salad + 1 bowl of ...