Most posture correctors are designed to help you sit up straighter. The thinking behind these devices is that a straighter posture will help relieve back tension and improve musculoskeletal function.

It turns out they were onto something. Good posture is more than just a confidence boost—it’s essential for your health and mobility, especially as you age. Poor posture can lead to discomfort ...

Performing the plank correctly in Pilates not only enhances endurance and stability but also contributes to better posture ...

Worried about getting back problems or a hunch? Here’s some advice for better posture. Worried about getting back problems or a hunch? Here’s some advice for better posture. AARP is a nonprofit, ...

That said, certain types of office chairs will make it easier for you to maintain a healthy posture while you work, regardless of body type or personal preferences. To help find the right one for ...

You’re not imagining it: It’s a confusing time to buy a couch. Classic brands and DTC companies make great sofas and terrible sofas, which often look quite similar. And although manufacturers ...

Microexpressions (brief displays of emotion on the face), hand gestures, and posture all register in the human brain almost immediately—even when a person is not consciously aware they have ...