Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...
Gluten is a protein found in certain grains like wheat, barley, and rye. Some people need to avoid it but should you? Let's dig into the truth. Should everyone go gluten free to eat healthier?
A wheat allergy is a reaction to one element within wheat (not gluten), and usually occurs within seconds of eating. If you have a wheat allergy, you may still be able to eat barley and rye ...
Gluten is the general name for proteins commonly found in wheat, rye and barley, which act as the glue that helps shape a loaf of bread or makes a croissant light and airy. It’s an integral part of ...