It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...
Alcohol activates the brain’s reward circuitry, mediated by dopamine, which can drive some people towards increased ...
Certain fish offer exceptional health benefits due to their rich nutrient profiles, while others pose health risks. Salmon, sardines, halibut, and red ...
Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.
Eating avocados can help to stave off heart conditions due to the importance of potassium levels, with Italian footballer ...
By being mindful of your consumption, you can enjoy the advantages of tender coconut water without overdoing it, avoiding ...
Researchers have discovered inorganic nanostructures surrounding deep-ocean hydrothermal vents that are strikingly similar to ...
While airlines are strictly responsible for deicing planes, airports handle everything else — from taxiways and runways to ...
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...
Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...
Winter is coming soon, and that means snowy and icy surfaces. We use de-icers to avoid those treacherous conditions, but the ...
Eating seasonal foods is the best way to not only enjoy our meals, but to get all the vitamins and nutrients from them.