Discover the foods and supplements that can help keep your heart healthy.

Omega-3 fatty acids are essential fats, meaning our bodies can’t produce them on their own—we must get them from our diet.

Bioactive molecules contained in fatty fish such as sardines, mackerel, herring, and other seafood can reduce the risk of ...

Here are the five essential foods this doctor incorporates into her daily diet to help combat joint pain and inflammation.

Foods like leafy greens and fatty fish are excellent sources of calcium and vitamin D, which are vital for improving bone ...

I would cautiously say that the mortality rate for newborns diagnosed with sickle cell at birth is decreasing.

Eating at least two servings of cooked tomatoes—from sautéed or roasted tomatoes to tomato soup and pasta sauce—seems to be ...

The common murre, a large black-and-white seabird native to northern waters, has become far less common in Alaska over the ...

A good psoriasis diet must include fruits and vegetables and lean protein food. Read on to learn how these help reduce ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

Illustration: Skipjack tuna sold at the Sodoha Fish Collecting Port (TPI), Kendari, Southeast Sulawesi, Friday (November 8, ...

And that's why the $300-per-person (cash only), over-the-top fine dining experience is worth trying at least once in your ...