It’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and enthusiastic eye of an instructor. But, when you’re getting your reps in at home or ...
Choosing the right tools is a crucial first step for any wire sculpture artistry. A beginner's toolkit should at least include needle-nose pliers, wire cutters, and round-nose pliers. These tools ...
Tony Umholtz remembers some of the earliest days of USF football. In 1997, Umholtz went to an open tryout for the inaugural USF football roster at Sycamore Fields after being encouraged by former ...
Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...