Food expert Abbey Sharp took to social media to warn her followers about the dangers of eating too many of one kind of nut, ...

Abbey Sharp says too many of the popular snack can be 'deadly' raising risk of heart attack, kidney failure and breathing ...

Seafood is also the main dietary source of omega-3 fatty acids, eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...

Fish oil may help lower the overall risk of developing cancer, according to a large study conducted in the United Kingdom.

Chinese white shrimp are rich in nutrients like glycine, taurine, and chitosan, boosting brain health and preventing ...