As election day draws closer and election jitters and heated office political conversations rise, here are tips to calm ...

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Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

As the 2024 presidential election looms, 69% of American adults report significant stress. This article offers three ...

"Can Grieving Make You Sick?" explores the powerful connection between grief and physical health. Learn how emotional pain ...

Trump said Venezuelans like her have ‘infected’ Aurora, Colorado. Here’s what this migrant mom’s life is really like — and ...

I’m a psychologist who develops and tests strategies for combating anxiety. As I constantly tell my stressed-out ... For ...

Explore the sensitive and intuitive Pisces man—his deep emotions, romantic nature, and unique personality traits make him a ...

Election Day is proof of how well or how poorly campaign strategies performed. For Democrats, it's either time to revel in running Kamala Harris or pick apart every mistake.

Short and to the point: Best practices of time-out include being boring — so no toys — and being short in duration. Experts ...

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Experts says timeouts can be used effectively to manage children’s behaviors, but they should be done in a non-punitive way.