As the world goes more digital, don’t forget the power of physical touch on your emotional health. There is science behind ...

In India, the acceptance of hypnotherapy is low due to poor awareness and widespread myths associated with this therapy. Hema ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

You can never have too much aroma therapy in your life ... therapists call deep touch pressure. Research shows that “this ...

With decades of counseling experience, Dr. Chapman identified five primary love languages—words of affirmation, acts of ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

A study found that ketamine, which causes dissociation, did not increase emotional suppression in PTSD patients. Instead, it ...

However, studies are needed to determine if this is the case. As an umbrella term, "massage therapy" describes various techniques that vary in how touch, pressure, and treatment intensity are applied.

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...

Resentment can act as a shield against PTSD. But if left unchecked, it may erode relationships and well-being. Here's how.

With a marriage and family therapy degree, you’ll help others find hope for today—and wholeness that lasts a lifetime. Transformation starts here. In Bethel's M.A. in Marriage and Family Therapy ...