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5 天
Physical touch can reduce stress, improve mood, increase social connection
As the world goes more digital, don’t forget the power of physical touch on your emotional health. There is science behind ...
13 天
An Eye for Art: Self-taught artist combines therapy with crystals, gemstones
She took that jewelry-making skill and started applying the techniques to combining cut glass that has prismatic properties ...
Rolling Stone
7 天
These Red Light Therapy Panels Could Be a Skincare (and Self-Care) Game Changer
Extra Features: Digital displays, self-timers and fans are just a few examples of some additional features these devices can come equipped with. What else can your red light therapy panel do?
TheHealthSite
1 天
Hypnotherapy's Healing Touch: 2 Real Life Experiences That Will Shatter Many Myths
In India, the acceptance of hypnotherapy is low due to poor awareness and widespread myths associated with this therapy. Hema ...
7 天
These Red Light Therapy Panels Could Be a Skincare (and Self-Care) Game Changer
These panels administer low-wavelength red light to stimulate your skin cells, helping to boost recovery, skin tone and ...
Medindia
8 天
Healing Power of Touch: Why Hugs Are More Than Just Comfort
Why does touch feel so good? Discover the science behind hugs, hand-holding, and how physical contact boosts our health and happiness.
11 小时
on MSN
Here’s When (And How) You Should Cut Ties With Toxic Family Members, According To Therapists
A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...
来自MSN
1 天
Kick Back & Relax: 5 Luxurious Self-Care Gifts For Women Seeking Ultimate Relaxation
You can never have too much aroma therapy in your life ... therapists call deep touch pressure. Research shows that “this ...
Image
15 天
The power of touch: how massage can positively impact anxiety and burnout
In the short term, massage helps soothe the muscles and improve circulation but it also stimulates the parasympathetic ...
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