Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and safety. These affirmations ...

Using 'the pause', you can break negative cycles, create space for healthy conversations, and build stronger relationships ...

Building your self-esteem starts with putting your needs first and surrounding yourself with positive influences. Share on Pinterest It’s typical to have down days where you feel you can’t ...

Understanding the emotional challenges of ADHD helps individuals to identify their symptoms better and seek effective support ...

A group of recent graduates from King's University College in London, Ont., who created a resource to teach kids and youth about intimate partner violence (IPV) prevention, say getting their program ...

A LEADING Irish psychotherapist has listed some of the questions to ask your kids to get them to open up. Lynn Agnew has ...

Human beings need security, growth, "transcendence," and to be of moral service to others and the world. Conditions in life, ...

Using Attachment Theory, Cognitive Behavioural Therapy (CBT), and Person-Centred Therapy to promote healing and well-be... Low self-esteem can affect every aspect of life - from our relationships to ...

Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...

The pupil attributed this to social media posts that promote unrealistic beauty standards, which can harm teenagers’ self-esteem as they compare themselves to seemingly perfect models.