You might feel like you can stop workouts once you’re breathing better, but if you stop using those muscles regularly, shortness of breath will likely return. The right exercises can help ...

Short bursts of vigorous activity, even just one minute at a time, offer significant health benefits. A study revealed that ...

SCREENING checks are one of the best ways to detect cancer in its earliest stages, when treatment is more likely to be ...

Exercise can cause you to hyperventilate ... Many health conditions can lead to shortness of breath, including heart and lung conditions, anxiety, asthma, and anemia. If you're struggling to ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children. But, a new study suggests that pregnant women may have some agency over ...

Pulmonary rehabilitation is a program of education and exercise to increase awareness about your lungs and your disease. You will learn to achieve exercise with less shortness of breath. The classes ...

Pulmonary hypertension (PH), a serious lung and heart condition, elevates blood pressure in lung arteries, causing shortness of breath even during simple tasks. This strain can lead to right heart ...

“Making short bursts of vigorous physical activity a lifestyle habit could be a promising option for women who are not keen ...

A new study has found middle aged women can dramatically cut their risk of heart attack with a few minutes of vigorous ...

Idiopathic pulmonary fibrosis, or IPF, is a chronic condition that can make breathing a bit more challenging over time. It ...

Drink Herbal Teas Herbal teas, such as chamomile or peppermint, soothe the stomach and improve digestion. Ginger tea is ...