One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

Having earned the reputation early in his career as the “bad boy” of the Florida Legislature, former state senator Alex Díaz ...

Need a fast weeknight meal? These recipes let you just throw ingredients into your Crock Pot and come dinnertime, you've got ...

Discover three simple and delicious shrimp recipes you can whip up in no time. Perfect for a quick and tasty dinner, these ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting children at risk of diseases.

Four long-gone favorites are finally back at Taco Bell with the popular chain's new "Decades Menu." We tried them all to find #1.

MARKS & SPENCER have revealed their Christmas lunch range ahead of the festive season. As the most wonderful time of the year ...

Follow these steps: 1. Set up a well-ventilated and shaded composting bin with a base layer of dry carbon-rich materials, ...

The risk factors for stroke according to the American Stroke Association, a division of the American Heart Association, are obesity, high blood pressure, elevated cholesterol and diabetes.

We’ve pulled together this year’s festive favourites, available in supermarkets, to help you plan your shopping for the big ...