But sometimes we fail to put our feelings into words and reflect on our emotions or discuss them with others. To this end, John Koenig has developed The Dictionary of Obscure Sorrows, a website ...
For a young child, every day brings new experiences and challenges, and there’s a lot you can do to help them understand the feelings that come along with those. These practical ideas from ...
A collection of short films presented by Dr Radha Moghil that explore a whole range of feelings and emotions, as well as providing talking points and tools to feel better. These clips are suitable ...
From explosive outbursts to deep emotional tides, every sign has its own unique set of uncontrollable feelings. Here's a fun and engaging guide to understanding what can make each sign's emotions ...
They can also be an “emotion coach,” talking with children about their emotions and teaching them how to label their feelings, respond to them, and express them appropriately. What is alexithymia?
Certain physical symptoms associated with anxiety can cause unfamiliar or uncomfortable feelings in the head. Symptoms that affect the body’s circulatory system, like heart palpitations and ...
Repressed emotions refer to emotions that you unconsciously avoid. These differ from suppressed emotions, which are feelings you purposely avoid because you don’t know exactly how to manage them.
The mismatch between one’s genuine feelings and outward behavior can be distressing and draining, especially if it is consistent. Sociologist Arlie Hochschild coined the term emotional labor in ...
If you’ve been struggling with the feeling of being stuck in your career for a while, it’s a sign that it’s time to do something about it. Yet, change is always difficult, even if it’s for ...
One thing I wish horoscopes would tell me? What to eat for dinner, especially when I'm in need of something ultra-comforting. Sure, knowing if I'll have a great hair day or get a promotion is cool ...
Some 81% of teens ages 13 through 17 feel pressure that leaves them feeling badly about their game plans, achievements, appearances, social lives, friendships and/or how informed they are about ...