Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...

Cyprus is full of white-sand beaches, surrounded by warm water, enjoys year-round sunshine, and the world's healthiest ...

Today presents an opportunity for Virgo individuals to dive deep into introspection, examining personal ambitions and dreams.

Insanity is doing the same thing over and over again expecting different results. Rita Mae Brown The Current Landscape My realm is health, fitness, and human pe ...

If your older pet is having trouble walking, seems stiff or is slow to get up, they may have osteoarthritis or other joint ...

“‘I’m transforming and realigning’ feels like an apt lyric for Addison Rae, as she’s on her way to becoming a full-blown pop ...

Since the dawn of time, man has contemplated ways to live forever. While this goal remains science fiction, major healthcare and technology breakthroughs have resulted in extended human longevity.

No stranger to success in competitive weightlifting at the national stage, Sault native Erica Schryer recently made a ...

High blood pressure, or hypertension, occurs when blood pressure in the vessels rises to dangerous levels—typically around ...

“The investigators take advantage of the ‘natural experiment’ of post-war food rationing to test the theory that exposure to sugar rationing in utero and in early childhood prevents or delays the ...

Hello, Loyal Taurus! You stand as the unwavering pillar of the zodiac, celebrated for your resolute determination, and an enduring dedication to your most cherished values. While Taurians may ...