They’re also high in protein—boasting at least 15 grams per serving—which can help repair muscles, energize your body, ...

The Breakfast Selena Gomez Eats Every Day. After Gomez and Blanco's internet-breaking engagement announcement, fans couldn’t ...

Mohita Mascarenhas, a nutritionist and weight loss coach, explains how many Indians believe certain foods, like sattu, dal, chia seeds, and a few other sources are high in protein when in reality, ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

This season of sweet treats is a great time to make a fast snack that’s delicious and full of nutrients like protein, ...

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ...

With the holiday season upon us, prioritizing health amidst festivities is crucial. Dr. Leana Wen emphasizes bolstering ...

Each year, the Environmental Working Group (EWG) publishes a list identifying produce items that carry the highest levels of pesticides. Here are 8 such food that has highest level of pesticides.

For most people, having a pet provides numerous benefits. Apart from being a constant source of joy, companionship and ...