Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked ...

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...

As populations age, designing bicycles and networks specifically for seniors could promote health and independence, offering a viable alternative to driving or public transit.

A new study involving over 83,000 participants found that prolonged standing may not be your best bet. Find out why from ...

Most of the classic core exercises involve hitting the deck, with sit-ups, crunches and planks all being floor-based moves.

The small community of Trochu has stepped up in a big way for area seniors.

Pinsky stopped by the construction site for the Element at Mill Creek, a 140-unit condominium development for active adults ...

The Carner Avenue Senior Center in North Charleston provides recreation for the aging senior population. Mayor Reggie Burgess ...

Inauguration of senior citizen's corner with theatre, music room, library, sports room, gym by MLA Abhay Patil in Belagavi.

FACED with the prospect of having to address the growing needs of its ageing population, Petaling Jaya City Council (MBPJ) is ...