Here's everything you need to know, whether you're taking part in HYROX or considering adding sled pushes to your workout routine. 1. Set up the sled: 'The sled is usually loaded with 10 or 20kg ...

Ever wonder what a strongman marathon would look like? It's not pretty, but it sure is painful: nine hours of burpees, sled pushes, and more. Like most athletes, Michael Miraglia has a competition ...

Those of you who consider yourself to be at the elite level of strength and conditioning, as evidenced by the ability to rep ...

Here's everything you need to know, whether you're taking part in HYROX or considering adding sled pushes to your workout routine. 1. Set up the sled: 'The sled is usually loaded with 10 or 20kg ...

The team used sled pushes as their workout, splitting into four teams to complete the required reps and earn money for the cause by way of pledges earned per yard gained. Check out video from the ...