Scientists reveal how sleep, especially naps, boosts motor learning after TBI, offering new insights into brain activity and rehabilitation strategies to enhance recovery outcomes. New research ...

New research published by scientists at Kessler Foundation provides critical insights into the role of sleep in motor ...

New research published by scientists at Kessler Foundation provides critical insights into the role of sleep in motor learning for individuals recovering from traumatic brain injury (TBI).

People can actually train their brains to wake up at a consistent time each day that is a natural stopping point. Brains have ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

In today’s fast-paced world, it’s no wonder people are constantly searching for ways to relax, destress, and get a good night ...

Scientists have confirmed the cannabis ingredient cannabinol (CBN) can increase sleep in rats, highlighting a new path for ...

Without this paralysis, REM sleep behavior disorder can happen. People with this condition act out their dreams during sleep. The brain activity in REM sleep and other cycles can be measured in sleep ...

Managing our emotions takes willpower and self-control, which can eventually be drained, resulting in more emotion-led ...

Flexible Tentacle Electrodes Precisely Record Brain Activity Sep. 4 ... 15, 2024 — While everyone knows that a good night's sleep restores energy, a new study finds it resets another vital ...

This activity, to which we devote a third ... San Francisco (UCSF), has uncovered a disturbing link between sleep quality in midlife and brain atrophy, a phenomenon often associated with dementia.

Explore why dreams feel so real, uncovering the science behind vivid experiences and what they reveal about your subconscious ...