Prepare your family for “falling back” with these strategies for a smooth sleep transition THUNDER BAY - LIVING - As we ...

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by Courtney Schley and James Austin These games can introduce kids to new genres, help them build skills, and offer provocative and age-appropriate challenges, engaging themes, and distinctive ...

Is your teenager going to school exhausted and bleary-eyed? The school schedule may be partly to blame. Teens need 8 to 10 hours of sleep a night. But they often get less than that on school nights.

She’s never been a great sleeper, and when she was a toddler, she was always getting up in the middle of the night. We took ...

John Hardin is 59, but still remembers when his mom supported him back when he was a teen. He wanted to be a rockstar and she ...

To inspire you, we’ve curated a list of Christmas gift ideas that are sure to make her smile, laugh, or even shed a happy ...

Montefiore Medical Center in the Bronx is helping make Halloween inclusive for everyone. The medical center will offer a ...