These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Begin by adding a tablespoon of oil to a medium saucepan with a tight-fitting lid, and heating it over medium-high. Once the ...

Hello, Yahoo Life readers. My name is Kaitlin, and I am here to share the best wellness tips from around the internet this ...

PETALING JAYA: Eat well and sleep well. That was the answer given by China’s women’s doubles pair Chen Qingchen-Jia Yifan as to the secret to their consistent performance. Last year was a ...

Starbucks is eliminating its controversial olive oil-infused drinks from the menu, less than a year after they made their nationwide debut. The lineup of “Oleato” drinks will be eliminated ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Anything with sesame is his all-time favorite food this week. I've been trying elaborate recipes and testing fancy kitchen gadgets for more than five years, but one of my favorite kitchen ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.

New gadgets that target the brain promise to speed up the onset of sleep, improve the length and quality of rest, and even transition travelers to a different time zone before their planes touch down.

We agree falling asleep to the sound of cooking chicken in bubbling hot oil, sounds far-fetched ... of our new KFC Original Recipe Tenders, people can drift off to sleep thanks to the soothing ...