Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health, ...

These vitamins have been shown to improve sleep quality and regulate sleep patterns. We do not recommend sleeping pills as a long-term solution for insomnia. However, some commonly used sleeping ...

Research reveals that people with high blood pressure who also sleep less than six hours per night face increased risks of ...

Secret of the Celuv Soldier' Lee Chan-won confessed his past experience of being prescribed sleeping pills for sleep ...

Australian scientists are warning that people with high blood pressure who are not getting enough sleep could be at risk for ...

Insomnia of celebrities with irregular lives is once again a hot topic as singer Lee Chan-won, who appeared on KBS2 ...

Struggling to fall asleep or stay asleep night after night can take a toll on your health and well-being. Chronic insomnia, a ...

People with high blood pressure who also lack sleep may be at increased risk of reduced cognitive performance and greater brain injury, Monash University research has found.

Almost half of young people prescribed sedatives have misused them, according to a study by the University of Tartu and the ...