Choosing low-sodium foods can help protect overall health since high sodium intake can raise blood pressure and increase heart disease risk. Excess sodium in the bloodstream pulls water into blood ...

Kosher salt is made solely from sodium chloride and doesn’t usually contain additives or iodine. It’s less dense than table salt, and often used in cooking because the larger grains are easy ...

Sunfiber is a water-soluble fiber derived from guar beans that is tasteless and odorless and doesn’t seem to change the texture or taste of the food or beverage it’s mixed into. According to ...