DEAR DR. ROACH: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard ...

Dear Dr. Roach: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard ...

Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high ...

I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than ...

I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per day. If one’s health is not so good, some doctors ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

While strawberries and cream and maple brown sugar oatmeal sound like a delicious way to start your day, these flavored ...

Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe ...

The government standard is no more than 2,300 mg of sodium per day. If one's health is not so good, some doctors say that their sodium intake shouldn't be more than 1,500 mg per day. Everything ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

“But too much sodium is a big health issue. Americans are consuming way too much — about 3,400 milligrams per day, when we should be limiting it to 2,300 milligrams per day.” The American Heart ...