Tender, flaky fish cooked just right makes a tasty main course. And one of the most versatile is filet of sole. With a mild flavor and a thin cut, you can use filet or sole in all kinds of yummy ...

These fish sticks are technically baked in the oven, but you can fry ‘em if you want to. Serve alongside store-bought coleslaw and enjoy. Don’t have a deep fryer? Take a cue from this recipe and ...

Wash and pat dry fish and marinate with mustard, lemon juice and seasoning. Arrange on a warm plate with cauliflower paste and cooked fish and top with chive butter sauce, serve hot.

Award-winning chef Michael Mina demonstrates his signature dish of Phyllo-Crusted Dover Sole ... making this recipe, get all the components together and then prepare the fish last.

This baked sole and potato salad recipe from Mindful Chef is the perfect ... sole and potato salad to our simple dinner repertoire. Fish is an underrated protein source, as it not only contains ...

Bake for 25-30 minutes or until the fish is just cooked through and the potatoes are crisping up. Remove from the oven and serve. If you are using Dover sole, it will cook more quickly.

Tender fish fillets smeared in a simple marinade of lime juice and salt, seared golden and bathed in a creamy sauce. Baked this lovely to a lip-smacking perfection. Marinate fish fillets and keep for ...

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Wrapping the fish in a baking parchment or foil package with olive oil, seasoning, herbs and lemon is a great way to infuse the fish with flavour and stop it drying out. If you're baking or ...

Fish sticks can be fresher and more tasty if you make your own. We spoke to experts to help you customize your sticks to your ...

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