Adding uphill walking or running to your exercise regimen can powerfully target and tone the gastrocnemius muscles. Why?

Intermittent Fasting: Why You Should Try This Popular Diet? The soleus is a lesser-known calf muscle located deep beneath the ...

Methods: Glycogen content and activity of muscle enzymes with regulatory functions in glycogen synthesis were examined. Results: Testosterone treatment increased glycogen content of extensor digitorum ...

The wing-back limped off during half-time in their 2-1 Serie A victory over Udinese at the weekend. A statement confirmed ...

Fiorentina midfielder Amir Richardson is at risk of missing the rest of Fiorentina’s matches for the remainder of the ...

Plantarflexor muscle power was measured during concentric and eccentric muscle contractions at 90º/sec using an Isokinetic dynamometer. Testing utilised a knee extended position (both Gastrocnemius ...

A statement confirmed that when training resumed today, Zappacosta underwent scans that showed a Grade I lesion to the soleus muscle in the left leg. This is effectively a calf strain, and while ...