Culp has a simple two-part workout to hone your grip and pull strength, using vertical and horizontal pulling exercises and ...

Spartan Race Trifecta is coming to the Middle East for an intense set of extreme racing challenges from Sprint, Super and ...

Everyone you know may be talking and training for a HYROX right now, but have you heard of Spartan’s DEKA? Known as the ...

Unlike traditional marketing, which tends to be a one-way street, sports sponsorship allows brands to become an integral part ...

Everyone you know may be talking and training for a HYROX right now, but have you heard of Spartan’s DEKA? Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race ...

training facilities which is the most essential part. I have done the Spartan Race for many years which was outside the ...

It’s a wrap on Clipper Race Training for 2024! Becoming an ocean-racer and overcoming the most challenging conditions on the planet requires training. Every crew ...

In the process, I started poking at the parts of the watch and app that promised to give me a training plan, and eventually asked it to get me ready for a 5K race. (That’s five kilometers ...

It’ll give you confidence that you’ve practised the T1 transition skills before race day, albeit it won’t boost you physiologically like bike-to-run sessions will. 45 speed workouts for triathletes ...