The root chakra is located at the base of the spine, connecting the mind, body, and soul to the Earth. It promotes grounding ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

Different pranayamas enhance lung capacity and help flush out toxins from the body. But avoid breathing exercises that ...

Studies show that buying flowers for yourself reduces stress, but it's also known as an elite form of self-care.

The world around us lives in a screen-heavy world, here is where our eyes could use a little extra care! While most of us ...

The seven chakras, energy centers along the spine, can become blocked, impacting well-being. Each chakra governs specific ...