The lack of proper spinal support in lying positions can force us to constantly shift our sleeping posture, leading to ...

The spine's critical functionalities include movement, stability, and protection of the spinal cord while common spinal ...

World Spine Day is a reminder to take care of our spine, which is integral to our mobility and overall health. By raising ...

Janet Davis was celebrating her son's wedding at the venue in Illinois when a 87-pound ceremonial structure fell hitting her ...

North Ayrshire woman delighted after undergoing first operation in the UK using new tech that allows surgeons to “see inside” patient’s ...

The Institute for Neurological Sciences in Glasgow has performed the first operation in the UK – and is only the third centre ...

The Institute for Neurological Sciences in Glasgow has performed the first operation in the UK – and is only the third centre worldwide – ...

A freak accident at her son's Illinois wedding left the mother of the groom, Janet Davis, 55, with permanent injuries and an ...

Stand with your feet hip-width apart and slowly bend forward from your hips, keeping your spine straight. Let your arms hang ...