Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

thanks to the sprouting process that enhances vitamins, minerals, and enzymes in foods like mung beans, chickpeas, ragi, quinoa, and lentils. These nutrient-rich sprouts support digestion ...

This is because sprouted lentils have higher levels of protein, fiber, and vitamins, including B6, iron and folate. Apart from that, sprouting lentils can also make them better for digestive ...

Throughout the province, the vast majority of this year’s field peas and lentils — 90 per cent or more — are already in the ...

Chow mein is traditionally a stir-fried noodle dish, but this recipe turns the Chinese cuisine favorite into a brothy noodle ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...

Daal, an Indian dish made from split pulses, is commonly cooked on the stovetop, but an Instant Pot works well, too. Here's ...

Health Benefits of Lentils: Lentils, a nutritious and versatile legume, has been a staple in diets worldwide for centuries. Originating in the Middle East around 8,000 B.C., lentils have made ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...