Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

As a mind-body practice that supports physical, mental, and spiritual development, yoga can help you lose weight. Yoga consists of three parts—the physical poses (asana), meditation (dhyana), and ...

India on the World Stage Last year, Modi hosted an International Yoga Day event at the U.N. Headquarters with thousands of invited guests practicing their asanas under his instruction. This year ...