Maintaining a healthy weight is one of the best things you can do for your overall health. It reduces the risk of serious ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

Diabetes is a life-long disease that affects how your body moves sugar into the cells for energy. With diabetes, your body ...

Holiday parties and big family meals may tempt us away from our healthy eating habits. Allow yourself to have your favorite ...

Dementia is a growing global concern as the proportion of older adults experiencing cognitive decline steadily increases.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...

A recent study by public health experts from the University of Glasgow and the Norwegian Institute of Public Health suggests ...

The modern diet increasingly relies on processed foods, from quick frozen meals to packaged snacks marketed as time-saving ...

While Dr van Tulleken has strong beliefs about the importance of healthy eating, even comparing food to tobacco, he advises some small steps to ensuring that children can pick up good habits from ...

Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy. You can also find essential fiber, healthy fats, vitamins, and minerals in ...

The following column was originally published Jan. 29, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...