Discover the rise of Pilates in Chennai through dedicated instructors and studios offering a holistic approach to fitness.

Bryson Stott discusses his clutch two-run triple in the bottom of the 8th inning and the Phillies' 7-6 win in Game 2 of the NLDS ...

Bryson Stott gives the Phillies a 5-4 lead late in the game as he hits a go-ahead two-run triple into right field ...

Improving muscle tone and body function supports overall weight management. For those looking to lose weight, combining Pilates with other activities, such as cardio or strength training, can enhance ...

As a prisoner of war, he invented Pilates to keep his mind and body active. He also created the reformer carriage, as well as other apparatus including the “spine corrector” and “high ...

Stott: “I remember when I first was sent the script, and I had never read or seen anything like it. It was something that I just felt so connected to. “Penelope” is something that’s really close to my ...

Megan Stott has captivated the audience with exemplary performances and charming on-screen presence. Born on May 24, 2003, in Fayetteville, North Carolina, Megan started performing when she was ...

While I'm partial to pretty much all variations of the trending workout, it's safe to say that one method in particular has my heart forever: Reformer Pilates. An hour spent stretching and ...

Stott went 3-for-4 with a double, two RBI, two runs scored and a stolen base in Wednesday's 9-6 win over the Cubs. Stott set the tone early in this one, ripping a two-run double in the opening ...

We’re big fans of teachers Matt McCell and Ben Stott. Designed by the fitness experts at Barrecore, Reformcore is a high-energy, low-impact reformer Pilates class that focuses on isometric training.