We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights into this injury, to help you identify when you’ve ...

But if you have a pulled muscle in your neck, the pain can be literal. Not only that, but it can lead to a limited range of ...

If you are experiencing tech neck, you don't have to suffer in silence. We spoke to doctors and a physical therapist to find ...

After struggling with neck pain for years, writer Jessica Harris has finally learned to alleviate pain it – by stretching the chest and back muscles… “There are many reasons you might be ...

As a warehouse worker, my days are filled with heavy lifting and long hours on my feet, which often leads to tension and discomfort in my neck. After hearing about the Hilipert Neck Massager, I was ...

Conventional treatments (painkillers, muscle relaxers) have little or no effect on chronic tension headaches because they treat the symptoms, not the cause. The continual strain on your neck ...

6 ways to improve your posture for better health This puts strain on the muscles, which results in neck and shoulder pain. Holding the body in this posture for a long time can eventually even ...

This also decreases the load to the neck as the angle takes some of the strain from the neck muscles and focuses more on the abdominals," Dr. Larson adds. Todd Sinett, DC, believes you can do much ...