Here he provides helpful gliding exercises for preventing carpal tunnel syndrome. Video courtesy of Dr. Levi For more fitness tips follow Dr. Levi: On Facebook and Twitter Follow BI Video ...

To quickly relieve Carpal Tunnel Syndrome, take frequent breaks from repetitive hand activities and gently stretch your ...

Finally, timely treatment is essential for CTS ... Exercises aim to stretch the carpal tunnel, and hopefully create some space for the affected nerve. Steroid injections: These injections help ...

of patients. It has been concluded that stretching and massage could be used for treatment of Carpal Tunnel Syndrome.

WebMD's slideshow can help you learn why these problems happen and what you can do to get relief. Could the pain in your hand be carpal tunnel syndrome? WebMD's pictures show the causes ...

AN URGENT warning has been issued over a painful condition that can take months to recover – and the HSE revealed four ...