Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Sugar restrictions during World War II are considered on a par with current NHS guidelines, which advise consuming a max of 30g of free sugars a day – around seven sugar cubes. Your house is ...

Clarkson's Farm star Kaleb Cooper, 26, has adopted a new diet after receiving what he called a 'message in a dream' following ...

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

The Shanghai Health Commission has also been promoting healthy drinks at oral health events and trained grassroots dentists ...

Recent scientific findings have cast a stark spotlight on the relationship between sugar consumption and chronic disease, ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

In a 2023 interview with Star Sports, he opened up about avoiding deep-fried food and eating only steamed or boiled dishes.

Biochemist Jessie Inchauspé says there is a correct way to eat the components of a meal, with scientists finding it can ...