Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Type 2 diabetes can cause serious damage to the body if blood sugar levels aren't kept in check. However, a simple and cheap snack has been discovered that can balance blood sugar levels within ...

Reserve sugary foods for occasions: Limit added sugars to special treats rather than incorporating them into daily meals. Dr.

Date-Free Energy Balls: Combine nuts ... Roll into small balls for a traditional sweet without sugar. Almond Flour Halwa: Prepare with almond flour, a touch of ghee, and stevia or monk fruit ...

Bhai Dooj will be celebrated on 3rd November this year. It is celebrated for the beautiful bond and love between siblings.

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Consider snack foods high in nutrients like protein and fiber. These nutrients slow down digestion, which helps you feel satiated, and decreases the absorption of sugar into the bloodstream ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

International Delights just announced a recall on approximately 10,794 bottles of newly released sugar-free coffee creamers, ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...