Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

If you are a diabetic and someone in your family has diabetes, munch on these 5 healthy sugar-free snacks this Bhai Dooj to avoid the risk of high blood sugar!

Looking for a healthy dessert that doesn’t compromise on flavor? These No-Sugar, No-Flour Cookies are perfect for satisf ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...

Bhai Dooj will be celebrated on 3rd November this year. It is celebrated for the beautiful bond and love between siblings.

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.