Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

She holds fitness qualifications from NASM Training and Premier Training International and ... not to mention ballet, bootcamp, boxing and TRX.

YogaSix, a national brand of fitness boutiques, has opened a new studio in Elwood. The 2,331-square-foot studio in the ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

The SLS Playa Mujeres in Mexico offers a range of room categories, including Captivate Swim Out rooms with private gardens.

SLS Playa Mujeres, the brand’s first ever all-inclusive offering, has opened its doors on the Yucatán Peninsula in Mexico. | ...

Shanique Grant took a blast to the past this Halloween. In a new social media post the bodybuilder flaunts her famously fit figure.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

HOTELS: A striking beachfront establishment at the centre of one of Dubai’s most buzzing districts, designed for those who ...

Dubai traffic is notorious and public transport limited. There are two Rixos hotels in the city, both well located for ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

YogaSix partners with Veterans Yoga Project to host donation-based classes inviting communities to support veterans and military families.