Although they come from the same general source, these salts have flavor and texture differences that you should know.

Is Himalayan pink salt truly a healthier choice or just another health fad? Let's uncover the truth so you can make an ...

Kosher salt is made solely from sodium chloride and doesn’t usually contain additives or iodine. It’s less dense than table salt, and often used in cooking because the larger grains are easy ...

Nathan Kilah, University of Tasmania It’s dinner time. You’ve worked hard to prepare a nutritious and tasty meal. But after ...

It might not be a surprise to hear that pickling salt is a key part of the pickling process. But what makes it different? Can ...

Both table salt and sea salt share a similar makeup, containing roughly 40 percent sodium by weight. One thing to be mindful of: Because table salt tends to be finer textured, the same volume of ...

is considered a healthier alternative to table salt due to its lower sodium content and rich mineral profile. It supports bone health, nerve function, and metabolism. Additionally, rock salt can ...

This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found in many types of food that helps balance fluid levels and maintain ...